Good morning everyone,

It's looking like it's going to be another great day here-the high is going to be around 28C and we'll hopefully be spending the day at or around the lake. It looks like Hiroshima is in store for a few more days of really hot weather and then it should cool down a bit from the weekend. 

I remembered how big Canada was yesterday. First, my friend drove me out of the city and up to a small town where his sister works. We popped in to say 'hi' and then headed for Swiss Chalet for lunch. It was great, as always-it's hard to describe, it's basically roast chicken but it's also 'fast food'. 

Anyway, after lunch, my parents picked me up and we drove further north...well, more west than north to be honest, to their house. We only stopped to pick up a few things they needed for the lake and then we were back on the road again and headed up to north...this time was definitely north. 

Knowing my parents, I knew that it would be impossible to go anywhere directly...and I was right. We had to stop at my mom's favorite store for some stuff that she didn't really need.

My friend picked me up at the hotel at 10:20 and we got to the lake at 4:20...all told, it was about six hours and I was bushed by the time we got here...but it's so quiet and relaxing. I slept like log...it was the best sleep I've had in months! And now it's time to get up and go for a run!

Have a great day!

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