Heading to eastern Japan anytime soon? You might want to try one of these bentos.

Good morning everyone,

It'll be cold this morning, but the daytime high should get up to around 14C and it's supposed to be sunny all day too. And the best part is that tomorrow will be the same. Looks like a good weekend to get caught up on my laundry. Tuesday, Wednesday and Thursday are all looking really warm with daytime highs of 17C, but unfortunately they'll be grey and rainy. It should clear up by next Friday though, so don't worry if you're planning a date at Hiroshima's Dreamination to celebrate the Emperor's Birthday.

Japan is a nation whose populace shows an extraordinary enthusiasm for both food and trains, Those two passions come together nicely in the form of the ekiben, the various bento boxed lunches sold at train stations around the country.

Ekiben are more than just a convenient way to fill your belly while travelling around Japan on the trains. Each region has a signature dish that it boasts it does better than anywhere else, and this hometown pride is reflected in area-exclusive ekiben. Of course, each prefecture also wants to claim that it has the best ekiben, and to help settle that argument, rail operator East Japan Railway (also known as JR East Japan) holds an annual poll asking respondents to select the best ekiben available in the eastern half of the country.

This year 61 ekiben were eligible for evaluation, for which 9,304 responses were received. Respondents were asked to rate the ekiben in six categories: flavor, appearance of the food, attractiveness of the packaging, price, use of local specialties, and how lasting of a memory they left.

Let’s take a look at the top three most-highly evaluated ekiben.

3. Naruko Onsen Inn Owner’s Hospitality Bento / 女将のおもてなし弁当 ~鳴子温泉編~


Offered at select JR stations in Miyagi Prefecture and inspired by the hot springs town of Naruko, this Y1,300 ekiben features tempura, artfully arranged stewed vegetables, and a variety of onigiri (rice balls).

2. Tsugaru Strait Meat and Fish Bento / 津軽海峡 にぐ・さがな弁当


Named after the narrow waterway that serves as the northern border of Aomori Prefecture, for Y1,300 this ekiben provides you with beef, tuna, pickled squid, and, to end your meal on a sweet note, a wedge of one of Aomori’s famous apples.

1. Hinaidori Chicken Bento / 比内地鶏の鶏めし弁当


The overall winner of the competition comes from Akita Prefecture, known for its local breed of chicken called the hinaidori. The meat of the hinaidori has a mild firmness, but more importantly, it’s juicier and sweeter than that of lesser birds, and this Y1,200 bento lets diners savor its hinaidori in both large pieces and ground morsels served over rice.

And finally, if you’re of the mindset that the only thing that matters is how a meal tastes, let’s have a look at the Joshu Steak Bento (上州ステーキ弁当), the ekiben that received the highest marks for flavor.


During Japan’s feudal era, Joshu was the name of the province located on much of the land that’s now become Gunma Prefecture. At Y1,500, this ekiben is a little more expensive than the top three mentioned earlier, but with so many satisfied customers raving about its beef, flavored with a secret soy sauce-based sauce, it sounds like it’s definitely worth shelling out a little extra for, even if it's more than I would usually spend on lunch for a week.

Still, I'd love to try it if I ever head to Gunma...how about you? Do any of these look tempting?

Have a great day!

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